ONE ON ONE PERSONAL COACHING
CUSTOM WORKOUTS, NUTRITION, LIVE TRAINING SESSIONS & MORE!
FOLLOW ALONG ON YOUR LAPTOP...
VIEW YOUR WORKOUTS, NUTRITION PLAN, AND MESSAGES FROM YOUR LAPTOP TOÂ EASILY SEE AND ACCESS YOUR PLAN.
...OR PHONE
WORKOUTS, NUTRITION PLANS, AND MESSAGES WILL ALSO BE AVAILABLE ON YOUR PHONE SO YOU CAN FOLLOW ALONG ANYWHERE AT ANYTIME.
PLANS FOR ALL FITNESS LEVELS
From beginner to advance, there are workouts and meal plans for you! These programs all offer accessibility to workout at your own time and location, flexible communication throughout the day for any questions, progress tracking to keep yourself accountable and motivated, as well as structure with workouts and meal plans written.
Train with Me Gold
$3300
12 MONTH PROGRAM 1 MONTH FREE
STRUCTURE:
Workout Plan (Tailored To You)
Demonstration VideosÂ
Meal Plan (With a Provided Macro Count of What You Need Based on Your Goals)
Nutrition Guidance
Supplement Suggestions
 ACCOUNTABILITY:
One on One Coaching from Personal TrainerÂ
Nutritionist Assigned To You For Check-Ins
Messaging Through App (Daily Communication)
Workout Completion Check-off
Progress Checks (stats)
Proper Form Guidance from Trainer
INTENSITY
Workouts are designed to challenge you no matter your fitness level!
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Train With Me Diamond
$5500
12 MONTH PROGRAM 1 MONTH FREE
STRUCTURE:
Workout Plan (Tailored To You)
Demonstration VideosÂ
Meal Plan (With a Provided Macro Count of What You Need Based on Your Goals)
Nutrition Guidance
Supplement Suggestions
ACCOUNTABILITY:
One on One Coaching from Personal TrainerÂ
1 Zoom call bi-weekly
Nutritionist Assigned To You For Check-Ins
Messaging Through App (Daily Communication)
Workout Completion Check-off
Progress Checks (stats)
Proper Form Guidance from Trainer
INTENSITY
Workouts are designed to challenge you no matter your fitness level!
BONUS:
Automatically entered into a chance to win a trip to Florida to train with Ashton!
Train With Me Platinum
$8250
12 MONTH PROGRAM 1 MONTH FREE
STRUCTURE:
Workout Plan (Tailored To You)
Demonstration VideosÂ
Meal Plan (With a Provided Macro Count Based on What You Need to Reach Your Goals)
Nutrition Guidance
Supplement Suggestions
ACCOUNTABILITY:
One on One Coaching (Personal Trainer and Ashton)Â
1 Zoom call with Trainer a week
Nutritionist Assigned To You For Check-Ins
Messaging through App (Daily Communication)
Workout Completion Check-off
Progress Checks (stats)
Proper Form Guidance from Trainer
Motivational Support from Ashton
Bi-weekly Live Training
INTENSITY
Workouts are designed to challenge you no matter your fitness level!
BONUS:
FREE gift of some of Ashton's favorite supplements!
Automatically entered into a chance to win a trip to Florida to train with Ashton!
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WHAT'S INCLUDED
EVERYTHING YOU NEED TO GET IN SHAPE AND STAY MOTIVATED
STRUCTURE
RECEIVE A TAILORED WORKOUT PROGRAM BASED ON YOUR GOALS AND BODY TYPE.
FOCUS
WORKOUTS ARE SPLIT INTO UPPER AND LOWER BODY DAYS TO EFFECTIVELY BUILD MUSCLE.
NUTRITION
MEAL PLANS FROM A VARIETY OF DIETS, SUPPLEMENT GUIDANCE, AND RECIPES
COACHING
MY TRAINERS WILL TEACHING FORM, TECHNIQUE, ANDÂ WEIGHT LOSS &Â MASS GAIN TIPS
RESULTS
THESE FEATURES GIVE YOU THE KNOWLEDGE, GUIDANCE, AND MOTIVATION TO GET RESULTS
UPDATES
GET THE LATEST UPDATES ON MY APP AND GIVE INPUT ON WHAT YOU WANT TO SEE
HARDWORK. DEDICATION. CONSISTENCY.
This program provides you with the tools and information you need to obtain the results you've been waiting to have.
"Training online with Ash has been more effective than any in-person training I've had. This program has everything needed to stay discipline and see results, plus I am able to workout when it fits my schedule for the day. I wouldn't go back to in-person training after using this program."
- Melvin (Miami, FL)
"I decided to join this program after many attempts of working out on my own and never being able to stick with a routine. Having a set workout on the calendar to follow everyday made going to the gym way easier. This paired with the check-ins is what allowed me to finally stick with a routine and lose 15lbs!"
- Vikki (Columbus, OH)
"If you have been working out by yourself, you don't know what you're missing. The motivation and intensity Ash brings with his online clients will take you to the next level, no matter your starting point. If you want an extra push, you came to the right place!"
- Mia (New York, NY)
GET WARMED-UP FOR MY APP WITH LIVE WORKOUTS
LIVE WORKOUTS are just the beginning... My goal is to get you in shape, teach you form and technique, provide nutrition guidance, help you create a habit, and PUSH YOU to reach new goals during these live streams. Once my app drops you'll be comfortable and READY to take your fitness to the next level with daily workouts, meal plans, supplement guidance, and so much more!
